Claremont, CA -- (SBWIRE) -- 02/12/2015 -- Yes it sounds crazy, yes it bucks the trend of traditional dieting advice, but one California filmmaker has cracked the code to losing weight and saving money without having to give up the comfort foods that make mealtimes taste great. Barb Doyon has thrown the rule book out of the window and created something ground-breaking.

It's all exposed 'The Pot Pie Diet', a new book rapidly shaking up the diet and weight loss industry. Inspired by the potpie recipes of her grandmother, Doyon provides a definitive guide to becoming sensible about food, without resorting to dangerous fad diets.

Synopsis:

What's really missing from diets is the comfort foods you love. Let The Pot Pie Diet show you how to eat pizza for breakfast, burgers and fries for lunch, Shepherd's potpie for dinner and still lose weight. It's fast, easy and only takes one hour a week! Finally break free from the endless diets that only work temporarily. Learn a new approach to using old school wisdom combined with modern techniques.

"The amazing news is that you can still eat pizza and fries, you just have to split them into sensible and healthy caloric portions," explains the author. "Using a method I have devised that takes only an hour a week, anyone can now learn how to turn their favorite comfort foods into delicious pot pies that are re-packaged, frozen and essentially become convenience foods in themselves. Plus, you'll lose weight eating them"

Continuing, "It's all laid out with a hand-holding seven-day meal plan that contains options for chicken lovers, beef lovers, veggie lovers, vegans and those pursuing a low carb or gluten-free diet. There's also complete plans for breakfast, lunch and dinner ideas for those days when you want to forget your diet and live a little!"

Chapters include 'How to Save Time, Money & Lose Weight',' 'The Snack Attack', 'What about Dessert?', 'Low-Carb Alternatives', 'Fast Food Crunch', 'The Pot Pie Party' and many, many more.

Not forgetting fitness, Doyon has also created a revolutionary new exercise plan.

"No diet is going to work without a fitness component. I have something very special for those committed and die-hard couch potatoes who run at the very sight of a treadmill. It's all geared around slowly increasing activity levels, coupled with the diet, to the point that their living room has become a state-of-the-art fitness center, using items already in it! The whole time you'll also be enjoying delicious meals such as pizza, peach cobbler, hamburger & fries, Mexican Bowl Pot Pie, egg with turkey and cheese wraps and biscuit chicken pot pie."

The guide literally covers every step from how to make the pot pies in just one hour each week using packaged Pillsbury Crescent Rolls to maintaining the new diet standard and shedding off a few extra pounds with Doyon's exercise plan. Those looking to get started are urged to purchase their copies of the book without delay.

'The Pot Pie Diet' is available now: http://amzn.to/1951ZMm

About Barb Doyon
Barb Doyon is an award-winning documentary filmmaker, author and screenwriter who lives a busy, challenging life in Los Angeles, California. After struggling with weight for years, she decided to get back to the basics taught by her great grandmother and shared with you in this book.