Woodstock, NH -- (SBWIRE) -- 02/20/2015 -- H J has just uploaded a new video on the best way to exercise for losing belly fat fast and reducing thigh fat.
HJ is now a well known fitness expert which has already helped thousands of women lose stomach and thigh fat, and in this last video she wanted to teach all women the most effective way to exercise for losing fat on stomach and thighs.
Because she tested so many ways to exercise, she realized that most people don't have a clue on how to lose stomach fat. They do lots of abdominal crunches, which only lead to frustration and no results.
Instead she recommends a new way of exercising, interval training workouts done in the morning.
She designed over 10 of these workouts and before she showed them to her subscribers, she asked 10 of her friends to follow these workouts for 3 weeks.
The results shocked even Heather, because these 10 women lost in average almost 3 inches from their waist in just 3 weeks.
With such an amazing workout routine in her hands, HJ created another 10 and emailed them to her subscribers to follow for the next month.
Of course, after just a few days women were emailing back telling Heather that they were really sore, but HJ asked them to continue.
After 1 month of doing these workouts every single morning, over 30 % of the women who started doing these workouts, have lost 3 inches of belly fat in 1 month, so HJ decided to create a short video, as a preview for her main losing thigh fat and belly fat video.
Her short fat loss video on losing belly fat and thigh fat through exercises can be seen in this link: http://youtu.be/H9JtvWCtLR0
About Heather Jameson
After having struggled with lots of health problems, because she learned how to deal with them, Heather has become a weight loss and women's health expert. She is now dedicated to helping women all over the world lose weight, get rid of belly fat and thigh fat, and through her free health tips hundreds of women are already on their way to a better life.
Contact: Heather Jameson
Company: Weight loss Stories
Address: 122 Main Street, 03262, N. Woodstock, NH
Telephone No.: 603-745-8972