Hamilton, NJ -- (SBWIRE) -- 02/25/2015 -- When looking to get in shape or become the next champion in a particular weight class, Primal Gym is proud to announce they are offering free trial lessons for their boxing classes. The gym offers dedicated trainers to help individuals of all ages get the most of their trial lesson, providing tips and techniques to take their performance to the next level. Fighters who want to improve their skillset will see a variety of equipment at their Hamilton, NJ boxing gym.
Those who take advantage of the lesson will experience an intense training session that improves hand speed, quickness of the feet, skilled punching combinations, and much more. The workout garnered from just one lesson will release stress, burn calories through adrenaline in the ring, and result in increased muscle mass. When interested in boxing near Princeton, the gym has boxing classes and lessons five days per week. There is a class on Saturday mornings, as well as the evenings on Monday through Thursday.
During the free lesson, trainees will learn and practice the basics when it comes to high-intensity boxing workouts. The skill level will be assessed by the dedicated and experienced coaches, and their guidance will ensure correct technique for safety in and around the ring. The lesson will work out the entire body, resulting in higher muscle mass and help individuals maintain optimal physique, whether beginning to train for an opponent or just to stay in shape.
The gym also offers lessons for youth fighters, who will gain self-confidence and endurance while learning how practice and patience can be rewarding. The trainers and coaches are committed to their fighters and helping them reach their goals, from the first lesson to the last. Fill out the form on the website for the free training lesson, and speak with one of the coaches to find out more about their classes.
About Primal Gym
All training programs at Primal Gym deliver highly-effective, integrated, multifaceted training programs to help individuals achieve their personal martial arts, fitness, and sports performance goals. Training includes Traditional Martial Arts, Modern Martial Arts, Combat Sports Training, Youth Programs, Fitness & Personalized Training. Primal Gym is located in Lawrenceville, NJ.
For more information, please visit http://www.primalgymnj.com/