Portland, OR -- (SBWIRE) -- 02/26/2015 -- Arthritis is considered an umbrella term for more than 100 disorders, conditions and diseases. The symptoms can sometimes be debilitating for the millions of sufferers in the U.S. alone. While there is no definite way to prevent or manage it, there are some ways to properly deal with it.
Some health experts have now provided a guideline on how to deal with arthritis properly. It is hoped that these guiding principles will significantly help patients improve their quality of life, despite of the presence of the condition. The Arthritis Foundation has provided these guidelines on the organization's website.
According to the guidelines, one of the most important things that sufferers can do is to simply educate themselves further about the condition. A deeper understanding of their condition can help sufferers to better manage their symptoms. Some experts even believe that, in the case of osteoarthritis, proper knowledge may help patients prevent or slow down the progression of the disease. It is suggested that sufferers learn about the different forms of arthritis, what exactly causes the pain, surgery, facts about medication and other treatments available.
"Many health professionals recommend that patients should manage their weight and engage in physical activities," said VitaBreeze Supplements spokesperson, Michelle O'Sullivan. "Regular exercise is believed to help strengthen surrounding muscles, improve pain and stiffness, as well as achieve overall enhancement in their well-being."
The Arthritis Foundation also recommends that sufferers should make an effort to protect their joints. Individuals should exercise prudent care to minimize the risk for trauma when performing everyday tasks such as bending or lifting. The Foundation has provided detailed information on its website about how patients can protect their joints while working around the house, how to be kind to their joints, and how to keep them flexible.
An increasing number of arthritis patients are already practicing the principles recommended by the Arthritis Foundation. There are also those who resort to natural alternatives such as curcumin supplements. Curcumin is an active ingredient found in turmeric and is touted to have anti-inflammatory and antioxidant properties. Many arthritis sufferers believe that these properties can help provide a safe and natural way to manage joint pain http://www.amazon.com/Turmeric-Curcumin-Complex-BioPerine-Bio-availability/dp/B00JA4TLTI/?ie=UTF8?&m=A3OG9DHZ3GI58O&keywords=tumeric
VitaBreeze is a nutraceutical brand that manufactures high-quality natural supplements to help people live a healthy, enjoyable and longer life. All of the company's products are manufactured in the United States using the finest quality ingredients that have been carefully selected, tested and crafted into the firm's winning formulas. Visit http://www.VitaBreeze.com to learn more.
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