Phoenix, AZ -- (SBWIRE) -- 03/12/2015 -- We all live with fear, but do you ever stop to think about when is fear your friend and when is it your enemy? Most of us just accept fear as part of who we are. We take pills to manage our anxiety, worry and depression or we numb ourselves with alcohol, drugs or work. Our unconscious, however, knows the truth, and it works overtime to try to get us to pay attention. The fears keep bubbling up to the surface whether we want them to or not. Often an unrelated event will trigger an old fear and we get anxious or angry or fearful without any awareness of the connection between the old fear and the current difficult feelings. As we learn to pay attention to how we feel in the moment, we can separate the past from the present and let go of irrational fears. We spend anywhere from 1 to 8 hours a day worrying. That's up to half of our waking hours, yet only 8% of our worries come true. That's a lot of unhappiness and wasted time and energy. Join us Thursday to learn how to overcome irrational fear.

Since 1989, Rabbi David Stern has been the Senior Rabbi of Temple Emanu-El in Dallas, the largest synagogue in the South/Southwest and the third largest in the Union for Reform Judaism. He was selected as the 26th most influential rabbi by Newsweek Magazine in 2008 and 30th in 2009. In 2002, he participated in a study mission to the Darfur refugee camps and in 2005 served as rabbi-in-residence for an American Jewish World Service Study Mission to Nicaragua. Rabbi Stern is a Vice-President for the Central Conference of American Rabbis and is on the President's Rabbinic Council of Hebrew Union College. He also participates in the Institute for Jewish Spirituality as part of his commitment to ongoing study and spiritual growth. Rabbi Stern is a published poet and essayist and his talk on "Round Trip Spirituality" at TEDxSMU 2010 is available on YouTube. Thursday, March 12 at 8 AM Pacific Time.

To hear more bestselling authors and world-renowned guests like Dr. Bernie Siegel, Dr. Larry Dossey, The Reverend Dr. Lauren Artress, Keni Thomas, Dr. Joan Borysenko, David Whyte, Will Bowen, Sandra Ingerman, Dr. Susan Weitzman, Dr. Charlotte Kasl, Patricia Evans and Imara be sure to listen to these shows on-demand. "Uplift Your Life: Nourishment of the Spirit" airs live on Thursdays at 8 AM Pacific / 10 AM Central / 11 AM Eastern on The VoiceAmerica 7thWave Channel.

To access the show, log on at http://www.voiceamerica7thwave.com. All shows will be available in Dr. Paula Joyce's Content Library on The VoiceAmerica 7thWave Channel for on-demand and podcast download, http://www.voiceamerica.com/show/2317/uplift-your-life-nourishment-of-the-spirit

The VoiceAmerica Network offers the latest conversations in a talk radio format, providing education, interaction, and advice on key issues live, on demand as well as through pod cast download. If interested in hosting a talk radio show on VoiceAmerica Network, Contact Executive Producer Winston Price (480-553-5752) also for advertising / sponsorship information or other show details.

About Dr. Paula Joyce
Dr. Paula, The Life Doctor, (http://paulajoyce.com/site/) has helped thousands of people improve their health, wealth and relationships through writing, coaching and speaking. Her clients attain success, achieve breakthrough thinking and enhanced productivity with her Ultimate Creative Problem Solving Process, which aligns and integrates information in both sides of the brain. Clients dissolve hidden fears and blocks, solve challenging problems and reach their goals.

Despite being told that she could not write creatively, paint or dance, Dr. Paula is a best-selling author, an internationally shown artist and an accomplished Argentine Tango dancer. She broke the family rules by being a working mother, who did postdoctoral work at Yale and was Director of Leadership Development in a school district where she coached and trained top level executives. She has overcome emotional and psychological abuse and learned to see the positive in every experience and feel the gratitude for all of it.

Dr. Paula is the bestselling author of Nothing But Net and her e-book, 33 Tips for Self-Empowerment, is the first in a series of 33 Tips books. Dr. Paula has spoken to organizations such as: American Express Financial Services, Baylor University Medical Center, Jung Society and Voluntary Hospital Association. She was in USA Today, Dallas Morning News and on national radio and television. She was named one of America's Leading Experts and recognized by The National Academy of Best-Selling Authors.

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