Ivyland, PA -- (SBWIRE) -- 04/29/2015 -- FITLIFE has a prestigious reputation as one of the best speed and agility training facilities in Bucks County. Athletes as well as individuals who want to be in better shape come to FITLIFE for the best fitness training in the area. Now, to provide even more fitness benefits to their members, FITLIFE offers a high-intensity fitness bootcamp in Bucks County.
FITLIFE'S bootcamp program is an intense program designed to maximize individual weight loss and build up strength and endurance. The program uses military-style interval training that alternates between running, bodyweight training and weight training. There are several benefits to individuals who participate in this fast-paced, comprehensive program. After participating in several high-energy workouts, bootcamp students at FITLIFE will notice weight loss and less body fat. They will also see an increase in muscle definition, energy levels, physical endurance, speed and mental clarity. Additionally, FITLIFE's bootcamp program can lower the risk of heart disease and lead to an overall lifestyle transformation.
FITLIFE's bootcamp program is effective for several reasons. Their trainers are all motivated, committed professionals who know how to keep participants' energy up during the toughest intervals and who are dedicated to improving the lives of their students. FITLIFE is also equipped with the necessary tools and state-of-the-art training equipment that help participants see the best results. Furthermore, FITLIFE performs a movement screening before individuals participate in the bootcamp program. This screening allows FITLIFE trainers to teach their students the proper techniques so that they avoid injury and maximize the results of their workout.
For more information on the programs that FITLIFE offers, including spinning and heart rate monitoring in Southampton, visit their website.
About FITLIFE
Located in Ivyland, PA, FITLIFE provides award-winning training programs that improve the quality of many individuals' lives. By committing time and energy to improving overall health and athletic ability, individuals involved with FITLIFE will overcome any challenges or obstacles that may be faced in life. Over the years, FITLIFE has worked with thousands of clients from all walks of life, no matter how experienced or how new they are to the world of fitness. FITLIFE uses a training method that is based upon lifestyle enhancement or the belief that whatever you do in your life, a trainer or coach can help you do it better.
To learn more information about FITLIFE and how they Change Lives, please visit http://www.onlinefitlife.com