Philadelphia, PA -- (SBWIRE) -- 05/04/2015 -- As the weather becomes warmer, many individuals want to get in shape for summer activities. Because the body is unique to each individual, customized workout programs can be more effective when it comes to improving health goals. This spring, the personal training company of Philadelphia, Mint Condition Fitness, is offering free initial assessments for personal training programs. An initial assessment is conducted to determine what services the client specifically needs to meet his or her health initiatives. Individuals who want to enhance their body are invited to contact Mint Condition Fitness for a free initial assessment that will formulate a workout program customized to their needs.
Unlike other personal trainers that only focus on the client's goals, Mint Condition Fitness uses a workout approach that focuses on the overall health of the body. When a client opts for personal training at the company, the strength, stability, and flexibility of the muscles are fully addressed so that the risk of injury is avoided. The personal training service provided by Mint Condition Fitness is designed to increase muscle mass and the range of motion in the joints. Individuals in search of the best personal trainers in Philadelphia can rely on Mint Condition Fitness to help them in their health improvement journey.
Depending on what the health goal of the client is, the workout program is tailored to concentrate on his or her needs. Whether it is weight loss, muscle building, or muscle recovery, the personal trainers at Mint Condition Fitness in Philadelphia can help achieve it. The services offered in the personalized training programs include correctional training, nutritional counseling, weight management, massage therapy, and more.
For more information on the free initial assessments offered at Mint Condition Fitness for personal training programs, please visit their website.
About Michael Mickles
Mint Condition Fitness Founder Michael Mickles believes in an overall wellness approach that incorporates dietary consultation, exercise tailored to individual needs, and health maintenance practices, such as massage therapy. For exercise, Mickles incorporates strength training of primary muscles but also focuses on strength training of the secondary muscles that support joints.
To learn more about fitness programs with a personal trainer, please visit http://mintconditionfitness.net