Orlando, FL -- (SBWIRE) -- 05/19/2015 -- Engaging in exercise programs and having healthy food choices are among the most popular techniques to lose weight. Fat has always been considered to be a culprit in reducing the quality of life and health of many people. There is another disadvantage about fat discovered by researchers.
The Arthritis Foundation has provided some pertinent information about how fat affects arthritis. Obesity or being overweight is believed to worsen the condition of joint diseases such as arthritis, gout, fibromyalgia and lupus.
"The most well-known health problems that are almost always associated with obesity are heart disease and diabetes. Albeit these two ailments are closely linked to obesity, it is also undeniable that obesity is also linked to arthritis," said VitaBreeze Supplements spokesperson, Michelle O'Sullivan.
According to the CDC (or Centers for Disease Control and Prevention), 1 out of 3 obese individuals suffers from arthritis. Weight loss is highly recommended, especially for individuals who don't want to suffer from rheumatoid arthritis, osteoarthritis and gout
There are more than 27 million people in the United States who are suffering from osteoarthritis. One of the factors that triggers the development of this arthritis condition is obesity. Excess weight is believed to be very detrimental to joint health.
Eric Matteson, M.D., chair of the rheumatology division at the Mayo Clinic has stated that obese or overweight individuals are highly susceptible to putting stress on their weight-bearing joints, such as on the hips and knees.
There are inflammatory chemicals called cytokines that are known to be culprits in rheumatoid arthritis. Cytokines can have a negative impact on the cardiovascular and musculoskeletal systems. There are many cytokines that are produced by fat tissue. According to the assistant professor of medicine at Columbia University College of Physicians and Surgeons, there is a group called adipokines, which promotes inflammation.
Making dietary and lifestyle changes can be very beneficial to patients. Experts recommend that people should manage their weight and choose to consume healthy, plant-based food items. Having a healthy lifestyle and diet is one of the most effective ways to increase protection against a wide variety of ailments, including arthritis.
In addition to having a healthy diet and lifestyle, there are also individuals, especially arthritis sufferers, who use supplements such as glucosamine. They believe that the natural alternative's therapeutic properties have significantly helped them improve their joint condition and overall health. There are many glucosamine supplements available nowadays, and the most recommended ones are those that contain other natural ingredients such as chondroitin, MSM and turmeric (http://amazon.com/Glucosamine-Sulfate-Chondroitin-Supplement-Turmeric/product-reviews/B00DUMO9X4/).
VitaBreeze is a nutraceutical brand that manufactures high-quality natural supplements to help people live a healthy, enjoyable and longer life. All of the company's products are manufactured in the United States using the finest quality ingredients that have been carefully selected, tested and crafted into the firm's winning formulas.
Visit http://www.VitaBreeze.com to learn more.
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