Brentwood, TN -- (SBWIRE) -- 06/08/2015 -- Hot yoga, with its reputation for high temperatures, sweaty classes and challenging postures, can seem intimidating to anyone who has never attempted it before. Fahrenheit Yoga Studio in Nashville is popular for its hot yoga classes, but also offers a diverse program of yoga classes for students looking for different types of yoga. One such class that Fahrenheit Yoga Studio offers is its popular flosion class.
Flosion is a variation on the traditional 26-posture hot yoga class. It combines hot yoga with elements of power vinyasa flow, and classes are set to music to keep the energy flowing. During flosion classes, experienced yoga instructors guide students through postures that focus on joint health and flexibility for healthy muscular and skeletal systems. These postures also build upper body and core strength. The yoga studio is heated anywhere from 98 to 100 degrees during a flosion class to loosen up muscles for maximum benefits and ensure that students experience a healing detox.
New students and veteran yogis alike are encouraged to try this practice at Fahrenheit Yoga Studio, one of the best yoga studios in Nashville. All levels, body types and ages are welcome to experience the mental and physical benefits of taking flosion classes. Fahrenheit Yoga Studio offers online-only discounts and class packages through its website. On the website, students can also view the studio's class schedule.
Classes at Fahrenheit Yoga Studio will benefit the mind, body and soul. For more information about yoga near Franklin, TN, visit the Fahrenheit Yoga Studio website.
About Fahrenheit Yoga Studio
Fahrenheit Yoga Studio practices a series of postures in a serene and heated environment designed to work all aspects of the body down, even on a cellular level. They strive to help people remove all that no longer serves them and to bring out their inner best. The studio offers a variety of packages, ranging from private lessons to group sessions. The studio is brought to 100+ degrees Fahrenheit to get faster results while protecting the muscles on deep stretches. The classes are made to maximize the benefits for all participants, no matter their age or skill level.
For more information, visit http://www.fahrenheityogastudio.com/.