Ivyland, PA -- (SBWIRE) -- 06/10/2015 -- Overweight individuals are never too young or too old to take control of their physical health. All that they need is the right physical conditioning program and support from motivated people who want to see them succeed. At FITLIFE, the right programs and team of trainers come together for successful weight loss in Warrington.
FITLIFE is a sports performance training facility in Warrington that helps people of all ages lose weight. Their team is made up of professional trainers and exercise physiologists who are passionate about health. All team members are certified by the National Strength and Conditioning Association. They are qualified to help adults, teenagers and youth meet their fitness and weight loss goals.
Workouts at FITLIFE are designed to provide holistic benefits. Workouts are designed for individual's specific needs and address heart health and physical strength as well as weight loss. Adults who wish to lose weight and improve their overall health can choose private personal training, small group training for two to four people and large-group boot camp sessions according to their needs. FITLIFE also offers spinning classes with heartrate monitoring.
FITLIFE offers their youth sports performance program and pro sports performance program to younger people aged 7-11 or 12-18. These programs help young people who struggle with their weight to get in shape and develop healthy physical habits early in their lives. During these sessions, young people will go through workouts designed for their age group and learn about injury prevention, performance enhancement and the value of teamwork.
FITLIFE is now offering a free Functional Movement Screen and Performance Assessment to interested individuals. This assessment is the first step to successful weight loss in Warrington. Visit the FITLIFE website or call 215-716-1298 to schedule an assessment.
Located in Ivyland, PA, FITLIFE provides award-winning training programs that improve the quality of many individuals' lives. By committing time and energy to improving overall health and athletic ability, individuals involved with FITLIFE will overcome any challenges or obstacles that may be faced in life. Over the years, FITLIFE has worked with thousands of clients from all walks of life, no matter how experienced or how new they are to the world of fitness. FITLIFE uses a training method that is based upon lifestyle enhancement or the belief that whatever you do in your life, a trainer or coach can help you do it better.
To learn more information about FITLIFE and how they Change Lives, please visit http://www.onlinefitlife.com