Los Angeles, CA -- (SBWIRE) -- 07/06/2015 -- After riding intelligent scooter becomes a sport, more and more people gather together to discuss the problems they encounter. The editor sorts out the several common questions and appropriate answers below, so users can read for reference.
Riding a intelligent scooter is changing from the daily-used transport to a sport and a trend. Therefore, the questions they raised have been hotly discussed and debated. Below are the most common questions we find and the corresponding answers.
What is the best time of day to ride and do exercise?
In general, there are mainly two versions: in the early morning and in the evening. Some of them believe that working out in the morning effectively reduces blood glucose and fat in order to prevent obesity. Others, especially people from sport world, insist that during the three hours after getting up, people's temperature is the lowest and in the afternoon, it rises up to the highest. So afternoon is the best time to do exercise. During this period of time, we are full of physical strength, with smooth heart rate and relatively low blood pressure.
However, for many people, the best time to exercise is the time that is most convenient and the time that fits into a busy schedule.Research on exercise and time of day is growing, but still limited and not without controversy. In general, if people can find a time for exercise and stick to it with consistence, will be much more likely to train regularly and get better results. The editor believes that for most of the commuters, they could ride electric self-balancing scooter as doing exercise on and off duty, which is easier to consist and has the same effect.
How Long Should I Wait to Workout After a Meal?
How long should I wait to ride the one-wheel scooter is the question that many people, especially working people, concern, because the only time they may use is after dinner. Generally speaking, strong intensity sports need at least two hours after dinner, but low intensity sports only need 15 minutes. Electric self-balancing scooter is a low intensity sport, which is in favor of digestive absorption. However, if people want to try some difficult or fast moves, would better wait for a longer time.
How to refuel after a workout without undermining the hard work?
Though riding electric scooter is not as vigorous as running, it consumes a lot of calories after the longtime exercise. Therefore, users can be quite thirsty after riding.
At the moment, because of sweating a lot, some people want to have some cold drinks or ice cream. However, it is bad for their health and causes blood sugar to rise very quickly. Milk is a good choice, which can not only quench the thirst and satisfy hunger better, but also its leucine makes for the synthesis of muscle protein.
About Airwheel Technology Holding (USA) Co., Ltd.
Airwheel Technology Holding (USA) Co., Ltd. offers many models of electric scooters. Users interested in these products will certainly find it easy to learn how to ride them. They will also be impressed with the features on these devices. The company is committed to making available products of the highest quality to its customers and so, they do continuous research.
For Media Contact:
Airwheel Technology Holding (USA) Co., Ltd.
Contact Person: Mr. Tang
Phone: 18861270200 or +86-519-8829-6900