Coral Springs, FL -- (SBWIRE) -- 07/06/2015 -- Studio4Fitness has announced the launch of all-new kettle bell training classes at their Coral Springs, Florida, location. Offering the instruction of leading fitness trainers, guests learn the proper way to leverage kettle balls for powerful workouts.
Studio4Fitness is a privately owned fitness studio in Coral Springs that offers a variety of premium fitness services. Guests can enjoy boxing and kettle ball training, as well as classes including Cardio Core, Sprint Challenge, Enduro Challenge, Fancy Stroke, Tri Fit Challenge, and GOOZSH. Whether a newcomer is interested in improving their physique, working on cardio, or gaining health benefits from optimal fitness, the team at Studio4Fitness works one-on-one with people to help them reach their goals.
Kettle bell training offers a number of health benefits while being an engaging alternative to some other forms of cardio. Some people turn to kettle bell training because they become bored with the treadmill. Others turn to kettle bell because they want an effective strength conditioning exercise that avoids isolated reps, which can become monotonous over time.
Studio4Fitness is pleased to show people how safe and fun kettle bells can be in everyday fitness. A combination of strength and cardio training, kettle bell training offers the best-of-both-worlds for many. A fast and effective solution for those who are looking to burn fat and build muscle, kettle bell training works to strengthen every muscle in the body while delivering total cardio benefits.
Christina Russel said, "S4F has a great variety of group classes including Goozsh, Kettle bells, and DDP Yoga and one-on-one training to get you in the best shape of your life!"
More information is available at http://www.studio4fitness.net
Studio4Fitness was launched in 2000 by Rich Maston to deliver well-rounded fitness services including boxing, kettle bell training, and group training by a world-class team of personal trainers.