Orlando, FL -- (SBWIRE) -- 07/20/2015 -- Arthritis causes pain that often makes the life of a sufferer challenging and lacking mobility. While there are many pain relief products available for individuals who suffer from arthritis, there are also some natural methods that are becoming more and more popular nowadays.
Experts recommend heat and cold pain relief methods for arthritis sufferers. These methods have long been used as pain management remedies and are believed to be very effective. In addition to possibly being very effective, these methods are also inexpensive.
There are millions of arthritis sufferers today, and many of them are living very challenging lives. The condition hinders people from working, and this places the financial stability of their families at risk. It also makes daily functioning tough and almost impossible for some people. In addition to using pain relief drugs such as NSAIDs, many sufferers are resorting to natural alternatives such as supplements and therapy.
According to the Arthritis Foundation, there are several ways to utilize the cold and heat pain relief methods. For the heat method, sufferers can use warm baths or heat pads, which work best by easing tired muscles and stiff joints. Heat is very beneficial for achieving flexibility and getting the body ready for an activity or exercise. Cold, on the other hand, is ideal for acute pain. It can also help numb the painful areas and reduce swelling and inflammation.
One of the best ways to use heat for pain relief is to simply take a long, warm shower. This is especially helpful for individuals who wake up with morning stiffness. Sufferers can also use a warm paraffin wax treatment system, which can be found at beauty-supply stores or drugstores. They can also soak in a warm bath or use moist heat pads. These pads can be heated in a microwave and should be applied to the affected area for about 15 to 20 minutes.
"Mineral oil is also a popular pain relief remedy for arthritis pain. It can help sooth stiffness and joint pain in the hands," said VitaBreeze Supplements spokesperson, Michelle O'Sullivan.
Most of all, it is important that sufferers take time for incorporating other warming elements into their daily routines. This includes warming the clothes in the dryer before wearing them or using an electric blanket before getting out of bed.
There are two simple ways to take advantage of the cold pain relief remedies. One is to use a bag of ice or gel-filled cold pack and apply it to the painful area for about 10 minutes. Sufferers can also use frozen vegetables to ease sore joints (http://www.amazon.com/Turmeric-Curcumin-Complex-BioPerine-Bio-availability/dp/B00JA4TLTI).
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VitaBreeze is a nutraceutical brand that manufactures high-quality natural supplements to help people live a healthy, enjoyable and longer life. All of the company's products are manufactured in the United States using the finest quality ingredients that have been carefully selected, tested and crafted into the firm's winning formulas.
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