Orlando, FL -- (SBWIRE) -- 07/21/2015 -- Turmeric is an ancient spice that is widely known for the therapeutic benefits it may offer. It comes in a powder form, but there are also turmeric supplement capsules available. In addition to boasting therapeutic properties that are beneficial for overall health, the spice may have many other surprising benefits.
Researchers investigate the fat blocking benefits of turmeric. According to them, having a turmeric diet can significantly help those who are trying to slim down. The spice not only contains high levels of essential nutrients, but it also helps in belly fat loss.
"Turmeric is also known as Ukon in Japanese and is considered to be one of the hangover cures of the Japanese," said VitaBreeze Supplements spokesperson, Michelle O'Sullivan.
Researchers believe that turmeric could potentially help prevent unwanted fat storage, and it can be very helpful to individuals who are trying to lose weight. The spice is primarily used to bring flavor to dishes but today, it is popularized by the therapeutic benefits it offers. It doesn't just block fat but it may also help improve liver function.
According to experts, turmeric works by inhibiting the formation of fatty tissue. This is done by blocking the mechanism that is typically used to form it. Particularly, it works by suppressing the blood vessels that are responsible for forming fat tissue. Since fat grows rapidly, its growth alone and aside from consumption of fatty foods can make one fat. Turmeric aids in slowing down the division of the body's fat cells, and this reduces one's risk of rapidly gaining weight.
Turmeric can be an effective weight loss remedy if combined with dieting and exercise. People need to consume the right amount of turmeric to obtain its weight loss benefit. According to herbalists, the recommended maximum dose of turmeric is 2 to 3 grams a day. They also need to avoid overdosing to avoid jeopardizing the health of the liver.
There are many ways to use turmeric nowadays. Consumers can purchase turmeric powder and use it as a cooking ingredient. There are healthy and mouth-watering recipes that can make good use out of turmeric. There are also turmeric teas available for individuals who want to consume the healthy spice through beverage intake.
For individuals who don't want to incorporate turmeric into their diet, it is best that they use turmeric supplements. Turmeric supplements are widely available in the market today. According to experts, products that contain a black pepper extract known as BioPerine are better as they are easily absorbed by the body (amazon.com/Turmeric-Curcumin-Complex-BioPerine-Bio-availability/dp/B00JA4TLTI/ ).
VitaBreeze is a nutraceutical brand that manufactures high-quality natural supplements to help people live a healthy, enjoyable and longer life. All of the company's products are manufactured in the United States using the finest quality ingredients that have been carefully selected, tested and crafted into the firm's winning formulas.
Visit http://www.VitaBreeze.com to learn more.
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