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Research Reveals Mindset Holds the Key to Success in Weight Loss


Tyldesley, Manchester -- (SBWIRE) -- 10/20/2016 -- Any person with a successful weight loss story may seem similar, however, a close examination will reveal that weight loss journeys are unique and distinctive to each individual. Nonetheless, the body as well as the mind plays an important role in determining the chance of success of any weight loss journey, health and fitness experts would agree that triumph hinges on the mindset and factors like motivation, and determination.

It is not uncommon to find that the main issue that many People trying to lose weight is that they can become disheartened when dieting alone doesn't result in significant weight loss or when progress is slower than imagined. The main reason behind this could be that they tend to overlook the importance of a positive mindset and staying motivated throughout the entire process.

In the UK alone the dieting industry is worth over £2 billion, every day more and more people adopt a new fad diet, or a fitness only to give up soon after, which leads to a circle of yo-yo dieting and serial dieting, both of which are detrimental to health. New research into the connection between the mind and weight loss hints that the key to successful weight loss may start with a strong mindset and having the ability to match goals in both the conscious and unconscious mind. The NLP (Neuro-Linguistic Programming) experts and trainer at the Inspire 360 center explained: " It is important to understand the connection between the conscious and unconscious mind in achieving goals. Whilst your conscious mind may set the goal, it's the task of the unconscious mind to ultimately bring it to fruition through behavior. Weight loss can take time, and to achieve results you must gradually implement a series of small changes and modifications to your thinking, whilst programming your mind with positive intent and visualization of the desired goals."

The experts suggest that working with an NLP Coach or learning more about NLP can help in effectively align both the conscious and unconscious mind. NLP works to condition healthier thinking, more productive habits and attitudes which lead to positive behaviours.

Learn more about NLP and download the FREE podcast (Essential NLP) by NLP Master Trainer Ewan Mochrie on

About Inspire 360 Ltd
Inspire 360 Ltd is located in the North West of England. The institute provides training, coaching and personal development working nationally and internationally with clients to enable them to achieve excellent results. With an aim is to help their clients "discover their true potential" and "inspire them" to make the necessary changes to achieve desired outcomes, their trainers and practitioners are qualified to use the latest NLP, Coaching, Time Line Therapy™ and Hypnotherapy techniques to the highest standards.

Company name: Inspire 360
Tel: 0808 1230360
Address: Hollins Business Centre Derby Street Tyldesley Manchester M29 8QU