John Colston

Sleep Tracks Review: Reveals How to Escape from Insomnia's Vicious Cir­Cle


Denver, CO -- (SBWIRE) -- 10/07/2013 -- Many people have heard until now about The Sleep Tracks and they are interested in reading more about it. This is the main reason why health consultants from Daily Gossip Magazine decided to review this new sleep optimization program. Moreover, this Sleep Tracks Review aims to help insomnia sufferers worldwide to get more valuable information about this revolutionary sleep optimiztion guide and at the same time to save their time and money. Also, reading this Sleep Tracks Review people will discover the real truth why they are suffering from insomnia and what they can do about it. For all people concerned about their health it is better to continue reading this Sleep Tracks Review provided by

Click here to read more about Sleep Tracks - Free Videos and Customers Testimonials

Insomnia is a condition that is manifested by sleep disturbance: the inability to sleep, or waking up after a short episode of sleep and inability to fall asleep again. Insomnia affects people on different levels, it can affect their mental status, productivity and concentration. Among the effects of insomnia can be included: irritability, depression, emotional imbalance and memory problems.

Modern medicine says insomnia is based on factors such as stress, anxiety, noise or light, apnea, lack of exercise, drug, separate medical conditions (chronic depression, mania, schizophrenia) or medication. Caffeine, alcohol, late meals can all cause insomnia. People who have this problem should be very active during the day and when they go to bed they need to be very tired.

Read more about insomnia causes right here

From the point of view of traditional medicine, insomnia is often the result of imbalance of liver and bile. This is especially for people who have trouble sleeping between 11 pm and 3 am, when the body is focusing all his energy to these two organs. Therefore, according to Chinese medicine, any food that could damage the liver and bile consumed before bed will cause insomnia. Too much food, alimentary additives, preservatives, artificial colorings - all this will disrupt liver and bile and will keep these people awake all night.

To avoid and prevent insomnia it was released a new book that can solve this uncomfortable problem called Sleep Tracks.

This Sleep Tracks Review is developed to help customers to find out if this product best fits to them. Everyone knows about the competition on market between all green habits quitting products. Fortunately, Sleep Tracks program is designed to do something that other products couldn't. Many of them aren't working for real. Sleep Tracks by Yan Muckle is a program designed for people who wants to solve their sleeping problem. As a former smoker himself, Yan comes across that he knows better what he talks about.

Sleep Track is developed for people who are tired of counting ewes and desire to forget what means to stay asleep throughout the night.

Insomnia is a big problem faced by 30% of the world population. But what is insomnia and what causes it? Although many people, mistakenly believe that insomnia is a disease in itself, but they don't know that it is actually a symptom. Insomnia occurs more in old age, but also can occur at young people who are very stressed.

Sleep Tracks is an audio package designed to help with insomnia, the most common sleep disorder of humans and other sleep problems. It is based on brain wave entrainment – rhythmic pulses that gently guide sufferers to sleep and help them stay asleep throughout the night. The audios don’t contain any subliminal suggestions or words. The Sleep Tracks Package includes 3 CDs, Fast start guide and a video, called the Optimal Sleep Course.

Read full customers testimonials right here

The first CD in the Sleep Tracks series is the Insomnia Buster. The goal of this audio is to re-train users brain during the day, so they will sleep soundly at night. The second CD is called Fall Asleep. As the name suggests, this CD leads insomnia sufferers brain into slower and slower brainwaves gradually making them fall asleep. The third CD is intended to help them stay asleep throughout the night. It is called Whole night and prevents users from waking up in different stages of the sleep cycle.

Sleep Tracks CDs come with a guide that explains which specific CD is best for every situation, how to use brainwave entrainment to achieve maximum results, and more. Sleep Tracks Sleep Optimization Program is based on proven technology that can help users permanently improve the quality of their sleep, without any pills or side effects.

Sleep Tracks program provides 5 online videos and 5 audio tracks available at $69. This Sleep Tracks Review is designed to help people who had problem with sleep to make a decision whether this product is the right choice for them. It worked for many people, and pretty sure it will work for everyone who will give a try. Moreover, Sleep Tracks comes with a full 60 day money back guarantee. After all that it might be no reason to give it a try. It totally worth it!

About Sleep Tracks
To learn more about Sleep Tracks by Yan Muckle people are advised to e-mail John Colston by sending him a message at or can simply visit the official website at