Ivyland, PA -- (SBWIRE) -- 09/22/2017 -- Most residents looking to lower their blood pressure know that proper exercise is key to maintaining a set of healthy numbers when it's time to head to the doctor's office. However, those who love to golf in Warminster, PA, have a new reason to pack up their irons, since studies have shown that regularly playing golf. Spring Mill Country Club & Manor's championship golf course is the perfect place for golfers to work on their swing while working out and staying healthy.
Experts attribute the lowered blood pressure of golfers to large amounts of time spent walking between holes and carrying heavy clubs. Walking around a beautiful golf course, like the one at Spring Mill Country Club & Manor, gives golfers an incentive to skip the golf cart and instead opt for a more beneficial walk. The simple isometric hand exercises, often employed by golfers practicing their swings, have also been found to make small decreases in blood pressure, according to a review by a meta-analysis of over 1,000 studies performed by Blood Pressure UK.
For residents looking to take advantage of the blood pressure benefits of playing golf without the seriousness of an 18-hole game, mini golf in Richboro provides the perfect option to get outdoors, practice grip exercises, and spend time with family and friends in a less competitive setting.
Anyone interested in the benefits that a gorgeous course and professional staff can bring to both the game of golf and one's health are encouraged to call Spring Mill Country Club & Manor at 215-309-8209 for more information on golf memberships, or to visit them online at https://www.springmillcountryclub.com/.
About Spring Mill Country Club & Manor
Spring Mill Country Club & Manor is settled amidst the manicured gardens of historic Ivyland, Bucks County. With constantly updated facilities, this is one of the finest conditional golf courses in the area. Spring Mill Country Club & Manor is a private club that has an 18-hole championship golf course and clubhouse with a separate banquet facility. Among these amenities, is also an athletic club, swimming pool, an 18-hole pitch and putt course, lighted practice range, and mini-golf.
Learn more by visiting: http://www.springmillcountryclub.com.