Maplewood, NJ -- (SBWIRE) -- 02/14/2014 -- Numerous people are suffering from under eye bags which is a very common effect of aging, but it can also be a symptom caused by certain allergies, lack of sleep and unhealthy eating habits. Eye bags make people look older than they really are, and are a very common sign of tiredness and fatigue. Here are some of the best tips and tricks on how to get rid of eye bags.
1. Diet change
One of the best long-term ways to get rid of eye bags is certainly to change ones diet. People who are keen to eliminate their eye bags should certainly reduce the amount of salt that is used in their diet. Alcohol is also one of the main things that can cause under eye bags, so it would be a perfect solution to decrease regular intake of alcohol, since alcohol also causes great water retention. Also, a proper intake of fruits and vegetables on a regular basis is of an utmost importance to keep eyes perfectly clean and healthy looking.
2. Putting something cold on the eyes
Majority of people use cucumbers over their eyes to help reduce their eye bags. The fact that people are placing cucumbers to fix that problem is not because of the fact that cucumbers have some curing vitamins for the eyes to soothe up the area, but it is more because cucumbers are incredibly cold and well shaped. They happen to have a simply perfect shape, texture and size to treat eye bags, so they may be one of the best solutions to solve problem of eye bags.
3. Proper water intake
Drinking plenty of water is always a very healthy solution, and this is still the case with treatment of eye bags. Under-eye bags have been caused on often occasion because of water retention that happens due to incredibly high salt concentration. People can wake up with big eye bags just after having a very salty meal. By drinking fair amount of water on a daily basis, people can flush excessive amounts of salt from their system, and improve the state of their under-eye area.
4. Regular amount of sleep
This is probably the most important thing in order to prevent increase of eye bags. Lack of sleep is the most common cause of eye bags, so it is very important to have a proper amount of sleep every single day to avoid having eye bags.
About Full Health And Wellness
http://fullhealthandwellness.com is a website dedicated to providing high quality content on health topics to health persons live a healthier life. Get More informative news and content here: https://www.facebook.com/FullHealthAndWellness
Copyright © 2005-2014 - SBWire, The Small Business Newswire - All Rights Reserved - Important Disclaimer
Contact Us: 888-4-SBWIRE (US) - 920-593-5640 (International)