The spring temperatures throughout South Florida have been toasty and feel even hotter thanks to the humidity. For those seeking ways to stay cool as the summer approaches, consider the following tips when spending time outdoors.
Miami, FL -- (SBWIRE) -- 06/20/2019 -- Remain hydrated. Profuse sweat because of the heat or physical activity serves as a reminder of the need to make sure the body stays hydrated. Think of the human body like an air conditioner. When the body heat turns up, its internal "A/C" kicks on, causing a person to sweat. Similar to an A/C, the "coolant" requires replenishing, and in humans, that means consuming lots of water.
In regards to physical activity, even if the sun is at full blast it doesn't necessarily mean exercising has to cease. Water sports can be a fun and literally cool alternative. A person may also wish to modify their schedule if possible so that the workouts aren't happening when the sun is at its hottest. Draping a cold towel or rag around the neck is also a good way to perform a "pre-cool" before beginning an exercise.
Regardless of what steps are taken to stay cool outdoors this summer, Nicamaka has the products to help make the most of the summer season.
About Nicamaka Distributors, Inc.
Based in Miami, Florida, Nicamaka Distributors, Inc. is one of South Florida's leading providers of travel goods and outdoor products such as hammocks and mosquito nets. The company also sells event tents, canopies, hammock stands and chairs, patio items, and umbrellas. For additional information on the company's varied collection of outdoor products, call 866-377-1224.