Learning how to run faster is a common goal
Houston, TX -- (SBWIRE) -- 08/16/2017 -- Everyone is unique and yet there are fundamentals to running that are common to everyone. The Perfect Method by Carl Lewis and a team of experts supports the growth and development of all runners, from those looking to run a marathon or compete at the highest level in track and field competition, to those new runners aiming for their first ever 5K or a jogger who would like to extend their weekly mileage safely and confidently. Membership unlocks an elite curriculum which regularly offers new content covering various aspects of physical readiness, technical skills, and the mental edge along with Coach Tellez Originals with detailed instruction on subjects like how to move from 'set' into the perfect body position as the blocks are cleared.
Hints and tips extend to proven ways to help a runner achieve their goals like sometimes moving away from the track and running on an incline for a change. Also, the power of having a 'training partner' is recognized, The Perfect Method is a great resource to explore as a running team or as friends.
Vitally important to the success of any training program is the accessibility and ease of understanding. The Perfect Method is comprehensive and yet approachable, detailed without being overly complicated. When runners want to take the next step and learn the anatomy of their own perfect run, guidance embraces a holistic approach as the running technique would be compromised without sensible nutrition choices, and learning to channel a competitive mental edge in a race environment helps to convert personal bests in practice to a medal in the competitive arena.
About The Perfect Method by Carl Lewis
The Perfect Method acts as an online running coach and athletic trainer in providing a step-by-step program designed to help runners run faster. It is designed for parents, coaches, competitive runners and casual runners. It offers coaching techniques designed with the wisdom of a champion, the most decorated track and field champion in history, Carl Lewis.
Through videos, guidance, instruction, webinars, and events, the program brings all aspects of physical readiness, technical skills, and the mental edge together to help runners achieve their personal best and avoid injury. Subscription is monthly with semi-annual and yearly packages available.
More information can be found online at http://theperfectmethod.net/.