A Step-by-step Program For Athletes Who Want To Learn How To Run Faster
Houston, TX -- (SBWIRE) -- 05/26/2017 -- For coaches, parents, competitive athletes and casual runners there is a comprehensive program designed specifically to focus on running faster. The Perfect Method is a system with practical tools to measure progress blending the latest scientific findings with advice from esteemed coaches and Carl Lewis, the most decorated track and field champion in history.
Running faster can translate to an advantage in many sports. For others, setting a personal best or refining running techniques can be rewarding. The Perfect Method looks at more than the actions required to run faster, it combines physical readiness and technical skills with the mental edge needed to gain confidence and to perform under pressure when it matters most.
The Perfect Method is a continuous conditioning program that focuses on strength, endurance, flexibility, agility and balance, backed up by a nutrition plan to fuel the athlete for success. The science behind sports training programs can be overwhelming at times, The Perfect Method presents the pertinent data in a way that is easy to understand.
Upon subscribing to The Perfect Method, members receive a running program including an elite curriculum, video presentations, step-by-step guidance and instruction from Carl Lewis and The Perfect Method team of experts, access to webinars and events. Semi-annual and yearly packages are available.
About The Perfect Method
The Perfect Method acts an online running coach and athletic trainer in providing a step-by-step program designed to help runners run faster. It is designed for parents, coaches, competitive runners and casual runners. It offers coaching techniques designed with the wisdom of a champion, the most decorated track and field champion in history, Carl Lewis. Through videos, guidance, instruction, webinars and events, the program brings all aspects of physical readiness, technical skills, and the mental edge together to help runners of all ages and abilities to achieve their personal best and avoid injury. Subscription is monthly with semi-annual and yearly packages available.
More information can be found online at http://theperfectmethod.net/