The Top 101 Foods That Fight Aging Review - Good-Bye Artificial Ways, Hello Natural Ways


London, UK -- (SBWIRE) -- 11/08/2013 -- Wrinkles and lines on the face can be professionally covered by skin creams or cosmetics. But the bitter truth is, this is just the artificial way of manipulating ourselves and others in believing that what they are looking at is a young and beautiful skin. None can deny that the most appreciated and effective way of treating the aging phenomenon is the consumption of right foods that are by nature, specifically made to make the skin look younger. In collaboration to this fact, people should also be careful with foods that increasingly accelerate the aging process. Such facts and details about anti-aging plus pro-aging foods are brilliantly discussed in Mike Geary’s The Top 101 Foods That Fight Aging eBook.

Mike Geary is a renowned weight loss and fitness guru who successfully managed to compile the best stuff for his The Top 101 Foods That Fight Aging eBook in partnership with Catherine Ebelin who herself is a certified nutrition expert and personal trainer.

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Inside our body, three of the major processes that have a major impact on the rate of aging are constantly taking place: glycation, inflammation, and oxidation. When it comes to aging, it’s not just about wrinkles or lines on the skin or how thick the hair is, factors affecting the everyday processes occurring inside the body are of significant importance. In The Top 101 Foods That Fight Aging, Mike Geary has discussed about foods that can regulate the levels of three processes and simultaneously, have an incredible affect on the reduction of aging process as well.

In this eBook, Geary has emphasized on the notion that due to biochemical reactions occurring in the body with the different types of food eaten on a daily basis, some foods tend to age the body faster than the real age in contrast to other foods which assist in the prevention of aging. Regularly eating wrong foods can make the body look or feel 10 or more years older than the real age. This is a serious issue and many people do not take notice of this until they reach that 40 or 50 stage of their age. Even at such an age, people can still look younger by eating the right foods and over time, they can start to look 5 to 10 years younger than their true age.

Additionally, this eBook offers a great deal of general health benefits to the users as it gives a detailed description of foods which can facilitate in the healing of people’s joints, improving of digestion, preventing diabetes, normalizing blood pressure, protecting brain health, helping to lose excess stomach fat, and most importantly, boosting the metabolism.

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The appreciation this eBook is getting from the users looks fascinating as seen by the statement of one of the customers of The Top 101 Foods That Fight Anti-Aging, "This is one of the best health-related books that I have read in 2013 because it tells you exactly which foods you should be eating in order to improve the appearance of your skin and slow down the aging process, and more importantly, the reasons why these anti aging foods are so beneficial."

"It also tells you which foods you should either cut down on or eliminate completely from your diet if you want to delay the aging process, which includes wheat, corn and sugary foods, for example. So it really is very comprehensive."

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