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The Venus Factor Reviews: Women Diet and Fitness in Perfect Balance

The Venus Factor consists of breakthrough tips designed to help women lose weight easily. John Barban has stated that this fitness program can let women eat all the foods they love and can still lose weight.


Houston, TX -- (SBWIRE) -- 02/24/2014 -- Although it is written by a man having the name of John Barban, The Venus Factor System is a weight loss system targeted purely for women. As a matter of fact, the first sentence of the video presentation on The Venus Factor website says the following: “The following presentation does not apply to men and is only for women who want to lose at least ten pounds.”

While one normally would expect a woman to write a book that it just for women, John Barban is very knowledgeable about the subject. As a matter of fact, the author has a bachelor’s degree and a master’s degree in human biology and nutrition from the University of Guelph, which is in Ontario Canada. In this Venus Factor System review, I will explain what this program is all about and whether or not this is something that a woman might really benefit from.


The Venus Factor System is a weight management program for women that takes twelve weeks to complete. Some people may question the fact why this is a women only program. The truth is that women and men are built differently and so the metabolism of a woman does not work exactly the same as the metabolism of a man. Is view of these subtle differences, an effective weight loss solution for men does not necessarily mean that it is an effective weight loss solution for women.

Although one may think that it is easier for men to put on weight then women, the truth is the opposite. Nature has built women in such a way to keep larger deposits of fat in the body when compared for men. In view of this, it is usually harder for women to lose weight when compared to men.

The majority of diet programs and weight loss systems are usually written by men and marketed as being suitable for men and women alike. The problem is that most of the products do not take into consideration the physical differences between men and women.


The program comprises of a set of fitness routines as well as a diet program. Women will be pleased to know that the author does not preach eliminating all the “bad” foods completely from one’s diet and never to look at them again. As a matter of fact, the program allows one to have an ice cream or pizza, together with a glass of wine, every now and then.

During the course of the program, John explains why weight loss for women is not the same as weight loss for men. According to the author, this is mostly due to a particular hormone. The problem is that women that have low amounts of this hormone gain weight very quickly while those that have high amounts of this hormone lose weight fairly quickly.

The Venus Factor program consists of a main eBook manual as well as 143 complementary workout videos. Also included is a software package by the name of Virtual Nutritionist. The author is also offering a one month free trial to Venus "IMMERSION" with the purchase of the product. Venus "IMMERSION" is a special weight loss forum for women, where one can also attend for coaching sessions and get a certain amount individual attention.

Contrary to some of the other weight management eBooks that are currently available, at no point does John market the usage of diet pills or weight loss supplements. This, together with the fact that it is targeted purely for women makes this product different that 99% of the other weight loss products that are currently available on the market.

However, this does not mean that the program is flawless. What I do not like about the program is the fact that it is being sold as a fast fat loss system. “Fat loss” and “fast” don’t usually go hand in hand. Losing weight is normally a gradual progress, depending on the current level of fitness of the person who is trying to lose weight.

The Venus Factor Package is in the form of an eBook designed to fully explain the weight loss program for women. Nonetheless, the Venus Factor does not resemble any other dieting plan or quick weight loss program. This program ensures that the buyers will learn the different nutritional strategies that women should be aware of in order to lose weight in just 12 weeks. Buyers will learn another important point mentioned in the Venus Factor that there exist certain food sources standing against the process of losing weight, which includes processed food, soy based product and many more. These products do not assist in the formation of leptin and should better be avoided.