Los Angeles, CA -- (SBWIRE) -- 01/15/2014 -- RushfitCritic.com, the premier website dedicated to providing the latest news, information and tips on MMA-style workouts, is pleased to announce that they have upgraded their website with an assortment of new content designed to help people reach peak physical condition. Whether the goal is to compete or simply to lose weight and adopt a more healthy lifestyle, RushfitCritic.com provides a wealth of knowledge to help people achieve or even surpass their desired results.
The articles on RushfitCritic.com are geared towards a specific style of MMA training regimen known as GSP Rushfit, which was developed by MMA legend George St. Pierre. GSP Rushfit is similar to the PX90 and Insanity regimens, but the workout is shorter and more focussed, yielding impressive results without an extraordinary time commitment.
“Workouts are much shorter than P90X or Insanity, but when you finish one you’ll still feel you had a great workout, you don’t need to work out for 1.5 hours to get results. [And] it costs a whole lot less than the P90X or Insanity,” a testimonial from www.RushfitCritic.com noted.
Included in the GSP Rushfit training program are seven workouts on six DVDs that cover key areas of conditioning including strength and endurance, abdominal strength and core conditioning, fight conditioning, explosive power training, full body strength and conditioning, balance and agility, and stretching for flexibility. Additional features include a comprehensive nutrition guide, a prep guide that teaches step-by-step workout tips, a section on MMA moves that anyone can do, and much more.
MMA-style training provides an excellent way for both men and women to stay in shape and simultaneously sculpt an impressive physique. “I am a 42 year old woman, generally overweight, with moderate muscle tone under the layer of fat. Currently, I am day 45 of the program and… Every muscle group has improved in look and performance. I am complimented at least twice a week,” a testimonial from the website noted.
GSP Rushfit is designed to work quickly and allow people to transform their bodies in 60 days or less, and GSP Rushfit comes with a 60 day money back guarantee, so if a customer is not able to achieve his or her desired results, he or she can return the product for a full refund.
RushfitCritic.com is a new website providing information to individuals looking to transform their bodies through the MMA-inspired workout offered by MMA champion Georges St-Pierre. It publishes informative articles, tips for success, and training for anyone wanting a challenging, MMA-inspired workout to lose weight and gain strength and confidence. For more information, please visit www.RushfitCritic.com.