Bayside, NY -- (SBWIRE) -- 12/26/2013 -- The Top 101 Foods that Fight Aging is designed by Mike Geary who is a certified nutrition specialist. As the name suggests, the program actually points out to several foods that can actually help in minimizing the effects that are caused by aging. Top 101 Foods that fight aging consists of natural ingredients like youth enhancing foods, herbs, teas, spices and other nutrients that helps energize and prevents the aging of skin, muscles, joints etc. Apart from preventing aging, the program also got some food that is also helpful in losing weight and fat burning process.
None can deny that the most appreciated and effective way of treating the aging phenomenon is the consumption of right foods that are by nature, specifically made to make the skin look younger. In collaboration to this fact, people should also be careful with foods that increasingly accelerate the aging process. Such facts and details about anti-aging plus pro-aging foods are brilliantly discussed in Mike Geary’s The Top 101 Foods That Fight Aging eBook.
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The powerful phytochemicals and other nutrients generate the required vitality and produce the following;
Powerful blood sugar control.
Dangerous inflammation reduction in the body.
Boosting metabolic rate and its efficiency.
Increased Natural Energy.
Natural Detox that wipes away years of toxins.
The resultant is the improvement in the health of joints and skin. Risk of cancer and other degenerative diseases is also reduced. The body becomes energetic, experience vitality & youthfulness. The best part is that the person can enjoy a lean body. Reading the book would guarantee to prevent, protect and fix; joint problems, aging process, brain health, blood pressure, digestion, sluggishness, and kill stomach fat.
Here is a small account of some unique anti-aging tricks and tips that are in this well structured in The Top 101 Foods That Fight Aging e-Book.
1.Fight aging with a cup of coffee, with a tasteful natural ingredient that slows down the process.
2.Use of natural stevia for slowing down aging, instead of sugar or artificial sweeteners.
3.Effectiveness of the use of moderate coffee consumption and it usefulness against cancer.
4.Fifty two tricks to counter 3 most harmful processes that cause aging, Glycation, Oxidation and inflammation.
5.Use of cinnamon and lemon juice for controlling blood sugar and reduction of fat, that result in anti aging.
6.Fifteen powerful herbs, spices & nutrients that control blood sugar.
7.Healthy fats to balance hormones and protect cell membranes.
8.Five tasty fatty foods to protect skin
9.Vital minerals, vitamins and spices for anti aging.
10.Unique anti-oxidant herbal ingredient.
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Well no food, no diet plan or no exercise can stop the aging and whoever claims that is selling a complete lie and that makes sense as well. Nobody can stop aging as it’s a natural phenomenon and one can’t simply stand in the way of it. However, what an individual can do is minimize the effects caused by aging. Top 101 foods that fight aging actually does that by simply pointing out some foods that one should consume in order to slow down the aging effects and force them to become prominent a bit later than they were supposed to.
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