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Vegans May Develop Vitamin B12 Deficiency, Research Say


Orlando, FL -- (SBWIRE) -- 10/22/2014 -- Vitamin B12 or cobalamin is one of the most essential nutrients need by our body in order to synthesize DNA and also in maintaining mental acuity. Based on researches, people with fewer Vitamin B12 are at risk of having Vitamin B12 deficiency which is characterize by various symptoms which include muscle weakness, fatigue, mood swings, memory loss, slow mental process and lethargy. Health experts strongly recommend having a good amount of Vitamin B12 every day. Good sources of Vitamin B12 include meat products, eggs, fish, milk and more. The problem arises for people who don’t eat these kind of food.

In a study published in the American Journal of Clinical Nutrition, German researchers tracked 174 healthy people in Germany and the Netherlands. They then found out that 92% of the vegans they studied whose diet regimen exclude all animal products had Vitamin B12 deficiency. Health experts worldwide recommend alternative ways of getting Vitamin B12 for vegans. One way is by using Vitamin B12 supplements. Consequently, Vitamin B12 supplements are readily sold in the market today. However, it is highly important to make sure that the Vitamin B12 supplement you are using is of high quality and is from a reliable manufacturer.

One of the most popular Vitamin B12 supplements today is Choice Nutrition Supplements’ Vitamin B12 Complex Sublingual Liquid Drops . This supplement may help promote energy metabolism, improve DNA synthesis and is fast absorbing. Moreover, it is exclusively manufactured in the United States in a FDA inspected and GMP certified facility thereby assuring you of a high quality health product.

“I'd been receiving B-12 injections at the doctor's office for the diagnosis of fatigue and tingling in the legs. A friend suggested that I try this product and I switched to the Vitamin B-12 Complex Sublingual for convenience. I am glad I did. I really feel this has helped my energy level would highly recommend this product.” – Brenda, Vitamin B12 supplement user.

About Choice Nutrition Supplements
Choice Nutrition Supplements is one of the top producers of 100 percent natural health products which are made to aid in promoting healthy lifestyles by preventing illness and improving the body’s vital functions. Choice Nutrition Supplements only uses highly efficient and safe natural ingredients in order to assure optimum health. Choice Nutrition Supplements is dedicated to providing its customers not only dietary supplements but also information that is geared towards living longer, healthier and happier lives.

For further information please contact:
Scott Hayes