Kennedy Fitness & Wellness

Yoga at Future Fitness in Mullica Hill


Cherry Hill, NJ -- (SBWIRE) -- 03/08/2016 -- "You Can Do It" yoga has been a hit at Future Fitness. For quite some time, the gym has offered yoga classes in South Jersey; but, this beginner course has made yoga available to those of all skill levels. Osha Ray, the instructor, guides the class through stretches and balance poses that are geared toward making yoga a long-term practice, starting at the beginner level.

Yoga can seem daunting to those who haven't experienced what it has to offer in both fitness and relaxation. Yoga, in most every form, is suitable for everyone trying to achieve fitness goals, Osha Ray's class exemplifies that. While Osha herself has been practicing and giving instruction in yoga for decades, she dedicates herself to helping those new to the practice learn the techniques for a life-long fitness habit.

The "You Can Do It" yoga class teaches students beginner's yoga and meditation techniques over a 6-week period. It's primarily intended for those who want to try yoga for the first time, those who want to try again after a bad experience, or those who want to perfect their breathing exercises and postures, but all are welcome. The class has been met with rave reviews, and many participants have expressed an interest in taking the class again when Osha begins her next miniseries.

At Future Fitness, anyone can find the support, options and programs for a lasting fitness habit. Whether it's Yoga in Cherry Hill, NJ or Zumba in Voorhees, NJ, there's something for everyone.

To learn more about Future Fitness, their classes, equipment and amenities, interested parties are encouraged to visit their website at

About Future Fitness Centers
With 6 locations in South Jersey, Future Fitness Centers are renowned for providing the best amenities, classes, equipment, programs and staff of any gym in the region. With one of the lowest dropout rates in the entire country, Future Fitness Centers differentiates itself from its competition by offering FREE certified personal trainers, 90 FREE group fitness classes per week and FREE nutritional counseling. Future Fitness Centers is an affordable and accessible option for gym-goers of all ages.

For more information on the services offered by Future Fitness Centers or for a free trial visit to any location, visit