5K's Are One of the Most Popular Races out There, and Marco Bitran Was One of the Participants
Most of us are tired, working hard, and training time is precious. Therefore, it's really tough to find the time to train for a half-marathon or marathon. Not so with the 5K. You can work up to it quickly (from scratch) and train for it adequately on just three days a week. As reported on the Marco Tumblr Blog, anyone can use the C25K plan anywhere. This is training like in LinkedIn, MIT, Harvard Business School.
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