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The North American diet is almost completely void of the essential fatty acid Omega-3. Researchers believe that at least 60% of North Americans are presently deficient in Omega-3 fatty acids and that children are obtaining almost no Omega-3. In fact, the deficiency of Omega-3 in the North American diet has now been linked to an extensive list of health-related problems cited in over 2,000 scientific studies.
They are considered essential fatty acids, which means that they are essential to human...
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