Lean Runner Bean Publishes Eight Top Tips for Transformation Through a Healthy Lifestyle
At some point in their lives most women will feel unsatisfied with their bodies, largely due to a constant media barrage of unrealistic, idealized body types that warp self-image and damage self-esteem. Unhappy with this, registered Dietician Kate Bradley created leanrunnerbean to combat misinformation and provide practical advice on getting healthy, not skinny, through harnessing the power of food and the pursuit of an active lifestyle.
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