Experts Reveal the Best Curcumin Amount in Turmeric Powder
Curcumin is a phytochemical found in turmeric that is believed to be responsible for the spice's therapeutic effects. This polyphenol contains antibacterial, anti-inflammatory, and antioxidant properties, among others. Many people use turmeric powder just to consume curcumin. The question is, how much curcumin turmeric powder should contain.
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