Turning off Stress by Inviting Tranquility and Inspiration in with the Simple Act of Coloring
Just when a sympathetic heart seems like it can't take anymore, reach for something to help quiet the mind and ease the soul. Inkspirations coloring books for adults offer a way to turn off negativity while healing the spirit. Art therapy has long proven its effects as an aid in emotional and mental restoration, and it is not news that coloring as active meditation reduces stress and quiets thoughts. However, from the original publishers of Chicken Soup for the Soul...
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