New Release Provides Help for Those Struggling with Food-Related Issues
Dieting does not work, according to popular knowledge and research. A landmark UCLA study (2007) said "People on diets typically lose 5 to 10 percent of their starting weight in the first six months...However, at least one-third to two-thirds of people on diets regain more weight than they lost within four or five years, and the true number may well be significantly higher."
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