Error! You must have javascript enabled to use this form. Please enable Javascript in your browser. Authors Advise Quit Dieting and Get a Life(style) Focusing on optimal health and losing excess body fat along with improving your body composition, not simply “weight-loss” must be the first objective of any diet. View full press release Your Name: Your Email: To Email: To BCC: Subject: Comments: We respects your privacy, the information you entered above will not be used to send unsolicited email, and will not be rented or sold to a 3rd party. Your contact information will be shared with the recipient of this message - Privacy Policy Send