Athletes May Greatly Benefit from Taking a Coenzyme Q10 Supplement
Athletes require a lot of energy for their rigorous training and highly physical activities. They use up a lot of Coenzyme Q10 or CoQ10, a non-protein, vitamin-like substance essential for the production of energy within cells. However, they may not have enough of sufficient amounts of the substance in their body, which may negatively affect their performance. Athletes, therefore, may greatly benefit from taking a Coenzyme Q10 supplement.
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