Omega-3 Fats Can Potentially Reduce Risk of Peri-Menopausal Symptoms Such as Heart Disease
Today, a myriad of medical conditions starts to appear as people age. The good news is many of these ailments are preventable through healthy diet and lifestyle. The use of fish oil supplements is also associated with a range of health benefits including those that are favorable to individuals in the peri-menopausal stage.
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