Maplewood, NJ -- (SBWIRE) -- 01/31/2014 -- Garcinia Cambogia has been proven to be a very effective weight loss product. The recommended dosage for this weight loss supplement is about 500-1000mg three times daily. This implies that it should be taken along with the three major meals; breakfast, lunch and dinner. The maximum amount of Garcinia Cambogia supplement that a person should consume daily is 3000mg. But they may increase that dosage only if their doctor recommends so.
Garcinia Cambogia is a dose-dependent supplement and so users need to take the safest quantity to achieve the best results. The best way for a person to find the right quantity that suits him/her is by consulting a doctor. The doctor will consider various factors, such as one’s weight, age and weight loss goals, to come up with the optimal quantity that would deliver the best results. But just like other supplements, the first question that most people will raise is whether they can gain weight again after stopping the usage of Garcinia weight loss supplement.
If A Person Stop Taking Garcinia Cambogia, Will They Gain Weight Again?
Most weight-loss supplements tend to have a rebound weight gain effect. In other words, one will start to gain weight as soon as they stop using the supplement. Fortunately, this is not the case with Garcinia Cambogia. Once people have attained their weight loss targets, they can stop taking Garcinia Cambogia supplement and won’t gain any weight just because they have stopped the usage. However, this does not apply to people who revert to their old sedentary lifestyle. The ability to maintain healthy weight will depends on one’s diet and lifestyle.
Weight gain is caused by sedentary lifestyle and unhealthy eating habits. Garcinia works by suppressing one’s appetite and reducing food intake, which eliminates the need for eating more food and prevents the conversion of calories into fat. Provided one adopts an active healthier lifestyle with a regular exercise regimen, he/she will not regain the weight lost. But if they slip back into their old habits, they will gain more weight. However, this is not because they stopped taking Garcinia.
So the ball is squarely in the user’s hands. It is advisable to make some lifestyle changes right from the moment one starts using Garcinia and then continue to lead a healthier lifestyle even after achieving the weight-loss goals. Therefore, if one is looking for a weight loss supplement that would deliver permanent results, then Garcinia Cambogia is the ideal option.
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