More Power and Motivation: My JogStyle Gives Tips Against the Autumn Blues
It's autumn and for many people this is a time of depression and bad mood. The inner temptation seems already to have passed into hibernation. The good news: In the cold and dark winter months the joggers are allowed and absolutely should have pampered themselves. There are really only three magic words that finish the autumn blues: exercise, relaxation and (healthy) nutrition. My JogStyle explains how to.
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