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We are continually bombarded with information about diets and exercise and although this can be confusing, it is very important to realize that governments around the world are struggling to cope with an obesity epidemic. According to figures released by the U.S. census bureau last year, 5% of people in the world are obese and 14% are overweight. Those statistics may not unduly worry Canadians, until they learn that in Canada, 24% of adults are classed as obese.
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