Prevent Late Life Dementia with Physical Fitness Now
It has been recently discovered that maintaining a level of physical fitness at an older age helps both the mind and body stay alert, therefore lowering the risk of memory loss conditions. A new study suggests that by participating in fitness regiments such as a boot camp fitness class, a person can lower their risk of dementia or Alzheimer’s disease. In researching the records of several patients, the researchers of The Dementia and Alzheimer’s Health Study, found that people who...
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