Bright Light Therapy for Treating Sleep Disorder
Sleeping Disorders have become extremely popular amongst different groups of individuals – young, adult and the aged. Delayed Sleep Phase Syndrome or DSPS is a condition that shifts a normal sleep pattern to an irregular pattern. Individuals who are suffering from this condition might not fall asleep until midnight hours or they might have extreme trouble waking up at regular hours in the morning. This change in sleep cycle might disturb their regular schedule such as going to school or...
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