Raw vs. Processed Food? Vegans and Vegetarians Turn to Kitchen Gadgets for a Quick Meal Deal
There have been long discussions on whether or not processed food is in fact damaging on one's health. Nutritionists, in a growing number, inform the public that while a healthy diet is one containing a large number of vegetables, the amount of vitamins one gains decreases when these are cooked. In other words, a bowl of cooked zucchini and tomatoes will not have the expected health benefits.
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