Free Fitness Classes for the Oklahoma City Community Provided by Metro Tech
Metro Technology Centers offers numerous free fitness classes for residents of the Oklahoma City community at absolutely no cost. Some of the different classes that are offered include life dancing, which is available on Tuesdays and Thursdays from 6-7 pm, Metabolic Fitness, which is available the same days at 4:45-5:45 pm and Wednesdays from 6-7pm, Tai Chi, and Yoga Break. All of these classes consist of 12 week sections and they are meant to challenge the body and mind of...
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