Over the past half of a century, a variety of healthy practices from fat-free foods to detox cleanses, to physical yoga have become popular. What's more is that the primary demographic of practicers of this healthy yoga-like mentality has been young adults and middle-aged individuals. However, almost everyone who currently practice yoga wishes they had begun their journey to a more balanced, healthier lifestyle started earlier in their youth. After all, the muscular stretching that comes with physical yoga routines is vastly more efficient when done at a young age. Additionally, the sooner a person begins to pay attention to their diet and balance of exercise, the sooner they feel the positive impact of this lifestyle on their stress levels, strength and more. For this reason, Varsha Bakshani has created Peacock on the Rock to introduce this lifestyle to children, making a healthy impact on children everywhere.