SBWire

Many cite the challenges of daily life – work, kids, commuting – as reasons for not exercising. However, by simply changing daily routines and working out in the morning, one can find the time needed achieve the recommended daily amount of physical activity, in addition to other wellness benefits.

A recent study conducted by the Harvard School of Public Health linked consumption of whole fruits with a significantly reduced risk of developing type 2 diabetes.

Whether on a daily run, or during a race, the best athletes may experience cramps in the stomach, legs, or calves. These cramps are the painful opposite of the endorphin high many seek, and the pain can slow the runner, preventing them from reaching their personal best. A study of approximately 800 runners revealed 27 percent experienced exercise related abdominal pain described as a “stitch” or “side ache” during their workouts.

Being outdoors is not only fun but therapeutic as well. Nobody can resist the joy of being in the midst of nature surrounded by lush greenery, birds and fresh, pure air. It is no wonder one goes out into nature to 'unwind' the mind. However, not everybody who loves nature wants to go out into the woods and live side by side with nature. The reason being lack of basic necessities like sanitary facilities.

Electronic cigarette review website, eCig Vision has recently released their comprehensive review on Vapor Couture . Vapor Couture is a subsidiary of VMR Products and is one of the few electronic cigarette companies specializing in women’s electronic cigarettes. The company seems to be targeting fashionable women with an eye for designer brands and products with high aesthetic appeal. Electronic cigarette giant, V2 Cigs is the parent company of Vapor Couture, which gives the company a great deal of credibility in terms of quality and technology.

eCig Vision has recently released their Vapor4Life coupon code granting its readers the ability to save 20% off all starter kits and 10% off all other orders. Primary stipulations being that orders must be placed directly through the Vapor4Life webpage and must be paid for within the promotional period. Navigating to the eCig Vision webpage reveals the Vapor 4 life coupon code along with a brief review of the electronic cigarette company and what it has to offer.

Shim Sham Life is proud to announce its new site Shim Sham Fit, a new site launch dedicated to health and fitness. With its launch, the Shim Sham Fit website is proud to launch its second product review section, the Best Elliptical Machines For Home Use

Rooms with hardwood floors can look beautiful with a well-designed rug that matches the furniture. Whether underneath a dining room table or placed in the center of a family room, the professionals at Maloumian Oriental Rugs are happy to announce they can now provide their clients with a customized, handmade rug in Philadelphia.

Filtration.com, a web-based company from the renowned Ohio based heating and cooling company Housh Inc., now presents the brand new and genuine Aprilaire 213 Collapsible Air Filter online for sale. The filter media is compatible for Aprilaire 2200, 4200 and 2210 air cleaning systems.

Those who are short on time are often pressed to make it to the gym. Though the trip may not be necessary; a recent study showed that short stretches of physical activity can be just as beneficial as an hour on the treadmill.

Cañas Tennis, an academy that offers professional Miami Tennis Lessons, has reached a social media milestone on its Facebook and Twitter accounts, garnering over 11,000 subscribers and 100 followers, respectively. This rapid growth denotes the group’s dedication to utilizing online networking in order to expand its visibility and enhance its customer service.

It is estimated that 30 million adults suffer from chronic kidney disease, and many more are at risk of developing it. Health conditions such as type 2 diabetes, heart disease, and high blood pressure contribute to the rise. However, new studies show that a regular fitness routine can assist in preventing kidney problems, and can help those already suffering resolve their issues.

The latest edition of the premium lifestyle clothing range, which honours the proud traditions of England Rugby, is inspired by the iconic ‘The Battle of the Roses: Yorkshire V Lancashire’ painting from the late 19th century.

Electronic cigarettes have invaded the cigarette market over recent years because of the exceptional amount of benefits they have to offer over traditional cigarettes. Not only are they safe but they are also much more convenient in comparison, which is why countless people across the globe can be seen using them on a large scale and on a daily basis. IDEAL ECIG is one of the most well-known ecig review sites that offers a wide range of e cigarette reviews, discounts and news. The site is currently offering a discount code for the convenience of those individuals who wish to try out new e cig brands and products. Ecigwizard is offering top notch products and e-liquid and have very quickly gained a highly respected reputation.

Today, PandaHall.com announced the availability of their Christmas collection of high-quality beading supplies, along with discounts and sale prices for most of the items in the collection. PandaHall.com is one of the largest beading suppliers on the web. “I always thought I had to go to my local bead shop to get unique and interesting beads,” said Aliyah James, a beading hobbyist and new user of PandaHall.com. “Now, I have a huge selection of beads in my own home, thanks to PandaHall!”

Corsets Australia HQ is an Australian company that is driven to provide the best corsets available in the country. The company is run by a small enterprising family that deeply cares about fashion, personal care, and the internet.

The importance of a fitness regimen cannot be stressed enough when encouraging a healthy lifestyle. But being healthy also includes getting plenty of rest and listening to your body to know when it’s time for a break. If you find yourself plateauing on weight loss or fitness performance, a rest may be what your body needs to get back on track.

ThinkFit, Inc. and Presto Services Inc. have now linked arms to bring the revolutionary fitness product SmartBells Genius to the global marketplace. To further the process David Grove, President and CEO of ThinkFit, Inc. and Peter Radsliff of Presto Services, Inc. have launched a crowdfunding project on Indiegogo to raise $50,000 for the product that makes going to the gym virtually unnecessary. The new system is built on ThinkFit’s SmartBells exercise device which has been proven to develop core strength, balance, flexibility and cardiovascular health. It combines the patented hand-held strength building device with an exercise app that includes interactive services by Presto. The effective combination incorporates the device and the user’s smartphone to allow the viewing and execution of easy to follow video training. Services also include real-time motion tracking, feedback during exercise and post workout reporting. Very conveniently all of this specialized attention is delivered by way of the user’s own iPhone or iPod Touch.

Rising energy bills in the UK are making people think more about energy efficiency when buying new products. The energy efficiency of a product is measured by the energy rating it is given, it can get anything from an A to a G with A being the most energy efficient.

There are numerous kinds of workout techniques to try out today that promise the end goal of complete fitness to people and fat loss results. Among the most effective ones are Kettlebell workouts. Synergy Kettlebell Training, started by Bob Garon specializes in this workout technique which guarantees exercisers a fit, well-toned body if they do what is told to them by the expert trainers at his gyms.

According to the RMAX 5 Classics review on DailyGossip.org, this method uses traditional movement-based exercises. The fitness plan was created by Scott Sonnon, after years spent studying fitness methods specific to cultures from all around the world.

According to the Bodyweight Flow review accessible for readers on Daily Gossip, losing weight is not as hard as people may commonly think.

Inflatable bounce houses and slides have seen a monumental increase in popularity of late. These items have become a clear favorite at birthday parties, street fairs, church and school fall festivals, corporate family events and many other celebrations. With the exponential rise in the prevalence of such items comes an increased demand. In answer to this heightened need, Party Rock Inflatables has recently launched the opening of their new inflatable rentals company.

Fashion has always been a topic which arouses a great deal of interest from people in all walks of life. In order to tap into this captive market, Carl Ballard, a popular fashion author from the United Kingdom, has launched a brand new website dedicated to helping the general public style themselves and look fabulous on a budget.

As a young boy, EnviroscapeLA Founder Mike Garcia developed a fascination with nature which guided him to graduate college in the field of Environmental Horticulture.  After his formal education, Mike went on to found EnviroscapeLA, a sustainable landscape construction firm specializing in green solutions in the landscape and building Japanese Koi ponds.  EnviroscapeLA's work has been featured in numerous magazines and television shows and has been the recipient of local, state, national and international awards.  One of the benefits of a peaceful and serene landscape and Japanese Koi pond is the peace and tranquility these exude to the soul.  Many with health challenges have found that can be labeled "Healing Gardens".  It was this aspect which prompted Mike Garcia to pursue creating the environments and circumstances which can result in a healing environment.  A healing environment helps us when we face the stresses of life and especially when our health is not optimal.  The healing garden is part of a program to help us find our way to wholeness.  The other part of the equation is a great diet loaded with foods rich in high-antioxidants.  This is what led Mike to discover Xocai Healthy Chocolate.  As the world's first healthy chocolate and the world's proven highest anti-oxidant food, Xocai is the leader in green and socially responsible practices, such as the exclusion of harmful GMO's and 100% ethically traded cacao purchased from small, family-owned and operated farms on Ivory Coast.  With Xocai, Sustainability has successfully teamed up with great taste and Health.